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CANEWS Qi Gong Club |
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1.
Basic Principles of Qigong What is Qi? What is Qigong? The power of Qi Blood The Benefits of Qigong 2. Dan-Tian Breathing Accumulating Qi in the Dantian The Channel to do Dan-Tien breathing Body Detox Healing Sounds -Liu Zi Jue (¤»¦r³Z) 3. Yin Yang & Five Elements Theory Symbol of Yin Yang Original concept of Yin and Yang Kidney Yin and Kidney Yang The Application of Yin Yang Theory What is the Five Elements Theory? What Are The Six Evils ? What Are The Seven Emotions? 4. The Meridian System How to read JinLou Acupuncture points What is Eight Mai System? What is Twelve Meridian System? Twelve meridians in the body Meridian Flow Daily Chart Five Yin organs ( Five Organs) Six Yang organs (Six Fu) 5. PROCEEDING Qigong Preparation DYNAMIC Qigong Relax, Stillness, Nature First Step to practice Qi Gong 6. Self-Healing Practice Open the Tai Chi Energy Palm 7. The Chinese Medicine Traditional Chinese Medicine Theory and Immunity The Modulation Effect of Chinese Medicines
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¡@Dan-Tian Breathing
Prepared by Master James Chang
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